Jennifer Garner regularly drops little snippets of her workouts on Instagram and TikTok, and she has made it clear that she’s not taking it easy in the exercise department. But apparently her kids ...

Jennifer Garner doesn’t post a ton of fitness content on Instagram. But, when she does, it’s epic. (Remember the most adorable video of her working out with Mom?!). Well, Jen is here with a new look ...

At first glance, springing onto a high box might not feel particularly relevant to running a long way on level group. But box jumps are a fantastic exercise for longer-distance running too. A ...

Renowned orthopedic surgeon Dr. Vonda Wright shares how to work your way up to jumping that minimizes risk of injury.

Your slow-moving weight room sessions need to evolve if you want to move better, run faster, and get explosive.

I recently wrote about how running with a can of Pringles helped me improve my form—an ingenious trick from my high school coach that taught me to keep my hands relaxed. The story got me thinking: ...

Jennifer Garner really can do it all. She’s an incredible actress, fun mom, and, apparently, professional-status box jumper! Jen starts the video by doing a test jump and landing on her knees on the ...

Jennifer Garner is back on Instagram with another workout video that'll have you out of breath just watching. To be fair, this time Garner didn't post it; her trainer, Beth Nicely, did in honor of ...

I don't think we give Jennifer Garner quite enough credit. Yes, she's an actress who's starred in countless movies — I still love 13 Going On 30 — and has an oh-so-adorable Instagram account with cute ...

Strapping on a weighted vest for your next run is one thing, but 1,000 box jumps is quite another. That’s Tom Hardy’s protocol, which Austin Butler drew inspiration from during the filming of The ...

At first glance, springing onto a high box might not feel particularly relevant to running a long way on level group. But box ...

English Bulldog’s Impressive Box Jump Has People Calling Him the Workout King originally appeared on PetHelpful. English Bulldogs are not typically known as athletic canines. But hey, maybe that is ...