Selenium is a mineral that is essential for health. It supports a range of body functions, including cardiovascular, immune, and cognitive functions. Share on Pinterest Selenium is present in a ...

Selenium is a mineral that’s essential to health in numerous ways. Your body incorporates selenium into special types of proteins called selenoproteins. Selenoproteins are necessary for important ...

Selenium deficiency refers to not having enough selenium in your system. Symptoms may include fatigue, muscle weakness, and infertility, among others. The amount of selenium in food sources is largely ...

From its previous understanding as an obscure element, selenium has become an intriguing component of health, disease, as well as many industrial processes. Selenium can be found in 75 minerals, some ...

Selenium is a group 16 element with the atomic number 34. It is a metalloid and shares several of its properties with oxygen and sulfur, which are the most well-known members of this group. Jons Jakob ...

Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable molecules known as free radicals. Vitamin E ...

Taking too much of the essential mineral selenium in your diet can increase your cholesterol by almost 10 percent, according to new research. A new study from the University of Warwick has discovered ...