In the example above, the behavior would be your child yelling, arguing, and saying they don’t want to go. The C in the ABC model stands for consequence. Consequences are what happens right after a ...

We’ll share an example of how the ABC model played out in our life. We were going to Florida for a few days.

Understanding the ABC Model of handling stress, anxiety and anger In three steps, learn the ABCs of dealing with any emotional or behavioural issue!

Reframing with ABC’s takes practice, but is worth it! Perhaps the person who took your parking spot was in desperate need to pick something up.