Grab a chair and try this ...

"The results were bigger than I expected." ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Psst: it's not another plank.

Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an ...

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Add Yahoo as a preferred source to see more of our stories on Google. A celeb trainer revealed how to get abs like Jennifer Lopez's after 50 — including her exact exercises. At 55, Jennifer Lopez ...

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational movements, ...

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You’ve been diligently doing hundreds of crunches, planks until your core shakes, and every ab exercise variation under the sun. Your core muscles are definitely stronger, but that layer of belly fat ...