To maximize the time you do spend in the gym, a whole-body workout is the way to go. Here’s how to approach strength workouts in a way that will boost your running performance and bulletproof ...

Whether you're considering this as a gift to the exercise buff in your life or looking to get one for yourself, there are some exceptional Peloton alternatives out there. We've tested several ...

(Photo: Courtesy of Megan Roup/The Sculpt Society) Think there’s not enough time in the day to exercise? How about finding a spare 10 minutes? Trainers like Megan Roup have been coming up with ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

This latest study supports previous research that shows short bursts of exercise can be extremely ... Walking is a low-impact alternative to running or other high-intensity workouts.

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. The Latest Exercising ...

From sleek biker shorts to cozy sweats, we found 22 workout sets suitable for pretty much any activity. We're not saying that the key to workout motivation lies in having a cute outfit ...

In recent years, alternative investment platforms have gained popularity among investors seeking higher yields and new asset classes. These platforms provide access to investments such as real ...

Jamie-Lynn Sigler proves she’s just like Us with her love for easy and healthy recipes. “I’m, like, a big rice bowl person,” Sigler, 43, exclusively shares in the newest issue of Us Weekly.

Explore how alternative investments are reshaping portfolios and offering new diversification opportunities. Phil Huber, Head of Portfolio Solutions at Cliffwater, shares insights on interval ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to bypass the body’s natural barriers. This transdermal patch is ...