Because knowledge is power when it comes to fitness.

For the best part of 12 months, my at-home BIA scales confidently told me that I was sitting on a lean 13% body fat. This was ...

DEXA scans are all the talk in the wellness world, with tons of celebrities swearing by them in their health endeavors. If they’ve popped up in your feed, you might be asking yourself—do I need one, ...

Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.

Most women are unaware that their bones reach their maximum strength by about thirty years of age.

A bone density scan is a painless imaging test that measures the density and, sometimes, quality of your bones. Bone density and quality affect how strong or thick your bones are. Bone density scans ...

I am lying on my back in a brightly lit room in a Toronto sports medicine clinic as a scanner slowly moves from the top of my head to the tips of my toes. Five minutes later, I will have more numbers ...

*If you click on a link in this article, we will earn affiliate revenue. Diagnostic scans should only be undertaken following a clinical consultation and are not a substitute for professional medical ...

A DEXA scan usually helps a doctor assess bone density. It may also have uses in determining body composition, such as the percentage of lean muscle and fat. The dual-energy X-ray absorptiometry (DEXA ...