When it comes to selecting the best night guard for teeth grinding, there are a few critical things to consider. First, you’ll want to choose a guard that is comfortable to wear and doesn’t ...

the answer is no — there is no added benefit to sleeping with a night guard if you don’t have a condition that requires treatment, and because any night guard can trap bacteria against your ...

Therefore, it's recommended that you clean your night guard regularly to prevent plaque buildup on your teeth. It's recommended to rinse your night guard with warm water each time you take it off ...