Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...

‘Gua sha is an ancient Chinese healing technique ... ‘During the process, the white blood cell count increases, boosting ...

She first specifically asked her followers about gua sha, an ancient East Asian technique that involves using "a small, smooth-edged tool to firmly stroke your skin in one direction" and is said ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.

As the heat gets trapped it results in headaches. Gua sha helps this heat to escape, and it stimulates the blood flow to ease the pain.” While there are lots of gua shas available with specially ...

As I looked into them further, I realized I'd heard of something similar called gua sha, a traditional Chinese technique that uses massage to improve circulation. But what I didn't know was how ...