Fast food doesn't have to be unhealthy - the trend "Clean Fast Food" proves that quick meals can work without artificial ...

So eating more “clean” and whole foods makes you perform better. What would clean eating look like on a daily basis? Our ...

The loaf of bread you bought a couple weeks ago is starting to grow mold and you're wondering "Maybe I can just cut the part where I can see the mold and eat the clean part." It turns out ...

“It can give people an outdated or oversimplified idea of what healthy eating looks like.” [2] Some people he has counselled as a dietitian think a balanced meal means “balancing the good ...