If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

So this year, I am taking careful steps to ensure I stay in tip-top shape—and I've decided to do so by increasing my water intake with the help of Aerflo's Aer1 System Bundle. The Aer1 is a ...

But how much water do we actually need to drink daily? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake ... The goal is a urine ...