Superfoods get a lot of buzz due to being rich in antioxidants, vitamins, and minerals. And while some of the best-known are ...

Dissolvable green powders are hugely popular now as a quick and convenient way to give your body dozens of health-boosting ...

Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.

“Previous studies that defined healthy amounts of B12 may have missed subtle functional manifestations of high or low levels that can affect people without causing overt symptoms,” said Green, noting ...

Can vitamin A and cod liver oil prevent measles? Medical experts debunk myths and answer common questions about the health ...

If you're looking for a healthy snack option or a way to add 'green' to your diet, Kiwi fruit is the way to go. Just one kiwi fruit contains up to 84mg of vitamin C, along with other vital vitamins ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season. These fruits contain the most vitamin C.

Green, MD, of the UCSF Departments of Neurology ... noting that clear deficiencies of the vitamin are commonly associated with a type of anemia. "Revisiting the definition of B12 deficiency ...