Find out if it's worth the buzz.

Vibration plates, a fitness trend gaining traction on social media, are exercise machines that use rapid vibrations to enhance muscle activation and improve strength and balance. Experts suggest they ...

From the vibrating belt machine to the twist board, people have been coming up with machines to take the “work” out of their workouts since the Victorian era. Most turn out to be ineffective fads, but ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Vibration exercise machines are creating a buzz and it’s not just from the sound the platform ...