Ultra-processed foods often get labeled as automatic health villains, but nutrition is rarely that simple. Processing exists ...
People who consumed over nine servings of ultra-processed foods per day on average were 67% more likely to suffer a major ...
Eating more ultra-processed foods sharply raises the risk of heart attacks, strokes, and death, with each serving adding to the danger.
Spread the loveUnderstanding Ultra-Processed Foods The conversation around ultra-processed foods (UPFs) has gained significant traction in recent years, particularly as health regulators seek to ...
Share on Pinterest New research shows that ultra-processed foods may increase the risk of death following a cancer diagnosis. Image Credit: Comstock/Getty Images Higher intake of ultra-processed foods ...
While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...
For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...
The USDA has released the 2025-2030 Dietary Guidelines for Americans. Allison Miner, food systems expert, discusses key updates and visual representations. Today’s inverted food pyramid is supposed to ...