Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

Brette Sember is a retired attorney who has been writing and editing law and legal topics for more than 25 years. She is the author of more than 40 books, is a nationally recognized expert on divorce ...

When working in applications you might often find that the source code has become so complex that it is difficult to understand and maintain. Fluent interfaces and method chaining are two concepts ...

The lactational amenorrhea method (LAM) is a type of birth control that relies on hormones your body makes while breastfeeding. If you strictly meet the guidelines, LAM can be 98% effective in ...

Method references are a shorthand way to write lambda expressions that call a single method. Rather than implementing a method in a functional interface, a method reference simply points to an ...

The 1.0 version of the Hypertext Transfer Protocol, issued way back in 1996, only defined three HTTP verbs: GET, POST and HEAD. The most commonly used HTTP method is GET. The purpose of the GET method ...

The rhythm or calendar method is a natural approach to birth control. It requires a person to monitor their menstrual cycle and signals from the body to estimate when sex is least likely to result in ...