Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

Having a strong social network is an important part of healthy aging. 3. Do what you can to reduce controllable stress.

Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.

Subjective age is influenced by what’s happening inside our bodies and what’s happening around us – from the local to global level. Experiencing or witnessing traumatic events affects us – and ages us ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

New research reveals how natural solutions can improve skin elasticity and fight aging. Discover effective ways to maintain youthful skin.

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the skin barrier, and promotes inflammation. Stress management through ...

The sandwich generation experiences stress, burnout, and financial insecurity. Learn tactics to better cope with the burden ...

Discover how ultra-processed foods accelerate biological aging and find practical tips for a healthier, age-resistant ...

Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

In traditional Chinese medicine, it has been used for centuries to treat a range of ailments, from stress and dehydration ... trying to fight visible signs of aging. Collagen, which is found ...

Led by WSU College of Pharmacy and Pharmaceutical Sciences Professor Jiyue Zhu, the research team has developed mice that have human-like short telomeres, enabling the study of cellular aging as it ...