"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As soon as you step foot into the cardio room, you must make a tough decision: whether to snag a trusty ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The 25-7-2 Stairmaster workout is the next 12-3-30 workout. You heard it here first. In the same way that ...

Core Health and Fitness is recalling about 3,500 StairMaster branded 8G Gauntlet Stepmill machines because steps can accelerate rapidly without input from the user, creating a fall hazard. The company ...

Look, we’re with you. On any random day, given the choice between slogging up the stairs and enjoying a nice, stress and sweat-free ride in the elevator, we’d opt for the former. But on days when we’d ...

Summer beach weather and wedding season are fast approaching, which means one thing: It's panic time to get into top form. Long, cold winters aren't conducive to walking, running, and being active ...

It's been up, down and back again, but StairMaster may be stepping out to new flights of fame and profitability these days. Like a ghost of fitness videos past, the 1980s cardio-workout icon has risen ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. And yes, we’re talking about stair steppers, not the ...

On TikTok, "StairMaster hacks" are going viral due to rumors that they can help you develop abs. Creators have shared their favorite stair-stepper tips, from going hands-free to jumping on them.