But a stair climber isn't necessarily a good option for beginners. "If the most you're doing is a walk around the neighborhood, it feels like a big jump to a half an hour on the StairMaster ...
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People Swear by These Stair Climber Workouts for Weight Loss: ‘Burns Tons of Calories’The stair climber ... friendly StairMaster routine for those who want to lose weight and build muscle. Another TikTok user, @denisehamdan, revealed that the same stair climber workout helped ...
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