Recovering from binge eating follows five stages of change. Knowing what they are can help you stay motivated and understand what’s ahead as you get better.

The journey through addiction recovery is challenging, but understanding the stages involved can make the process more manageable. From recognizing the need for change to building a strong support ...

Recovery from alcohol addiction generally follows the stages of abstinence, withdrawal, repair, and growth. If you think you may have a drinking problem, you’re definitely not alone. In 2021 ...

Experts describe bulimia recovery as an ongoing process. It often involves rebuilding relationships with food, body image, and emotions over time.

Whether consciously or unconsciously, my clients are moving through five critical stages of change that were identified by psychologists Prochaska and DiClemente in the 80’s.

Whatever the cause, the stages of change are an important part of addiction recovery. Oftentimes, people engage in substance use as a coping skill.

Stages of Change in Business. Business is an ever-changing field. As the market and industry evolves, so must your organization. Failure to do so can cause you to fall behind or even fail in your ...

Are codependency, relationship, and love addiction really diseases? Learn about addiction and codependency and the stages of recovery.