No more wondering what to do in the gym.

If your home isn’t equipped for central air conditioning, mini-splits (or ductless ACs) may be a smart alternative. Consumer ...

Trainer Katie Sonier enjoys doing the splits as she weight lifts, and says that her flexibility is key to her fitness Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

Negative splits are a simple, yet elusive pacing strategy, and even the most experienced runners find them hard to achieve. But if properly executed, this pacing strategy can result in new PRs and ...

Stock splits, long out of favor, are making a comeback. It started with Walmart, which announced a 3-for-1 stock split on Jan. 30, with the additional shares being distributed on Feb. 23. And from ...

Stock splits are hot with companies like Walmart, Nvidia and Chipotle, each announcing one this year so more people can afford to buy their shares. But should you? It depends on whom you ask. Some ...

Some smart Wall Street people recently circulated a trading strategy so dumb sounding that it might be perfect for the moment ...

When sports medicine doctor Nathan Yokel watched the now viral video of cheerleading students being forced into the splits, he cringed. “It’s horrifying to watch,: he said. Yokel said these methods ...