Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea can impact metabolic health, strain the cardiovascular system, and take a ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Sleep apnea isn’t just something that affects older adults anymore. Experts say they’re seeing more younger people being ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Snoozing could be a bad idea, however, if it causes you to have an inconsistent sleep schedule, Dr. Robbins said. If snoozing ...

Hormones control essential processes like growth, metabolism, mood, and reproduction, but when their balance is disrupted, it ...