Skating raises your heart rate into a moderatevigorous aerobic zone and it improves your VOmax a health metric you've probably heard in the media recently that is a measure of cardiovascular fitness, ...

In the constant quest for effective and enjoyable ways to stay active, skating presents itself as a vibrant and versatile alternative. Whether gliding gracefully on inline skates or enjoying the ...

Six years ago, in the middle of the winter, my husband and I moved into a house on a lake in the Catskills. Before we bought it, we’d toured the 1970s structure, and walked around the property, but we ...