They can also remind you to get up every hour. Another option Serwer suggests is a standing desk, which may be especially ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

Unfortunately, the 60 hours you spend sitting per week are not mitigated by your evening walks or the 20 minutes you spend ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Standing for more than two hours a day increased that risk by 11 percent for every extra half hour, which is bad news for ...

If you’ve ever worked in an office or had a desk job, you know the toll it takes on your body. A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such ...

We’ve all heard that sitting too long is bad for you. We’re not evolved to do it, it can undermine our exercise gains, it causes dead butt syndrome. Sitting might not quite be “the new ...

The best seat cushions are durable, comfortable and provide optimal support for your hips and back. After consulting with an expert, here are our top recommendations.

These desks have been hailed as a simple fix for the health risks associated with sitting all day. However, recent research suggests that standing might not be the health booster many hoped for.