You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...
Everlast Worldwide has formed a partnership with 24 Hour Fitness to introduce Everlast-branded shadow boxing workouts to the fitness chains locations around the country. The ‘Everlast Shadow Box ...
In advance of its 100th anniversary next year, Everlast Worldwide is capitalizing on the popularity of boxing for fitness by expanding its relationship with 24 Hour Fitness. An updated version of the ...
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