Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to definitely try to limit kids’ screen time use ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen time numbers throughout the week. And I'm sure it's not ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app timers, downtime and bedtime mode. For more, check out these ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one