If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Phones, tablets, and computers; all screens that are part of daily life for kids of all ages. But unregulated screen time can have negative behavioral and ...

Non-addictive screen time for kids does exist.

Excessive screen time is one of the fastest-growing concerns these days, and I feel no shame in admitting that I was also a victim of it for a long time. If you're on the same page, I highly recommend ...

Digital detox tools are everywhere, but this one adds a physical step between you and your phone, raising questions about how ...

As a young millennial, I had a pretty tech-free childhood, save for cable television and the occasional AOL/AIM log-on. It wasn’t until I was a preteen that I started to get interested in MySpace, ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

David Nield is a technology journalist from Manchester in the U.K. who has been writing about gadgets and apps for more than 20 years. He has a bachelor's degree in English Literature from Durham ...

We know the negative effects of screen time on children, but is it enough to just limit the time children spend on devices?

An emerging science suggests a new way of approaching the question of screen time for kids.