The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

We are thrilled to announce the launch of our brand-new mobile application. Now you can enjoy the latest science news, in-depth articles, and engaging ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." We live in an unpredictable universe, and making sense of it all can be exhausting. Luckily, our ...

If you are a science buff, you probably love to learn new things about the natural world and how it works. You might also enjoy experimenting, exploring, and discovering new phenomena and facts.

In recent months I’ve highlighted two excellent iPad apps by OnScreen Science that center around a 3D model of DNA. For the sake of completeness, let me now mention the third and final member of the ...

The research examining the effectiveness of focus apps is thin. One study examined a range of apps for reducing mobile phone ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...