Instead of looking at the cannabis type alone — like sativa ... while indica is more relaxing and calming — but it’s not that simple. Individual plants produce varying effects, even among ...

The two main types of cannabis are indica and sativa ... such as epilepsy and cancer-related side effects. Additional research is needed to establish and understand their appropriate use and ...

Getting a good night’s sleep is essential for your overall well-being. It impacts everything from your mood to your immune system. Yet, many of us struggle with sleep due to stress, anxiety, or ...