Colette Laxton, co-founder of The Inkey List, breaks down how to build a simple skincare routine that actually works...and why doing less may improve your skin.

A long-term study suggests that combining different types of physical activity may lower the risk of early death more than ...

A consistent journaling routine can be transformative. Research suggests it’s a reliable way to increase your health and happiness: It can relieve stress and anxiety, improve depression symptoms, ...

Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...

I tapped author Gretchen Rubin for some help.

Chair exercises for leg strength after 55, in 6 minutes. Trainer Jarrod Nobbe shares a simple routine that builds muscle fast.

Forget the rise-and-grind TikToks: experts map out the ideal morning to help you maximize your chances of living longer and better.

Lower belly fat after 50: A board-certified wellness coach shares a 5-minute routine to activate deep core and improve posture.

Having a routine may reduce stress and ADHD symptoms. Strategies such as breaking up larger tasks and organizing important documents can help you maintain a routine. Attention deficit hyperactivity ...