Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Some Baylor University professors have found that setting aside class time for meditation or personal reflection helps students become more focused for lessons. A core of about 20 professors is using ...

Are we the best judge of our abilities? Some behavioral scientists will tell us no. In their argument, they will cite the Dunning-Kruger effect, which is the inability to properly assess one's skills ...

The Career Wanderings Map, adapted from You Majored in What? Mapping your Path from Chaos to Career by Dr. Katherine Brooks, is a guided, reflective exercise that takes you through a series of prompts ...

Presenter: Fr. Peter Gyves, S.J. Peter W. Gyves, SJ, MD, Founder and Director of A Faith That Does Justice, Inc. leads a presentation that offers a reflection on the Spiritual Exercises from the ...

One of my most profound exercises when coaching parents involves a simple but powerful reflective activity: I ask them to listen to their parents' voices. In the quiet moments of introspection, they ...

Presenter: Fr. Peter Gyves, S.J. Peter W. Gyves, SJ, MD, Founder and Director of A Faith That Does Justice, Inc. leads a presentation that offers a reflection on the Spiritual Exercises from the ...