Add the protein milk into a medium-sized container or jar. Add ¼ cup rolled oats and ¼ cup Greek yogurt to the container.

Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Medically reviewed by Lindsay Cook, PharmD Protein powder is generally safe if used in recommended amounts by healthy ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

In some ways, yes, Brady’s protein ice cream is good for you. Milk, for example, is a fantastic source of protein, but also B ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.