ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...

Hyderabadis are embracing pole dance, finding it a powerful blend of physical strength, flexibility, and balance. Beyond ...

While it is a fantastic full-body workout, it is essential to understand the do’s and don’ts to ensure longevity and safety in your pole practice.

Despite challenges posed by snow and freezing temperatures, the city recently received a shipment of 70 new cameras to aid in these efforts. Cincinnati could see stricter sidewalk snow removal ...

There was a time when the very mention of pole dancing in India came with a lowered voice and a raised eyebrow. It was ...