The secret to meal prep that lasts isn't willpower or Pinterest-perfect containers—it's choosing recipes that you'll ...
Go beyond salads with these 10 delicious and easy plant-based meal ideas and food swaps for breakfast, lunch, and dinner.
Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos and sandwiches to hearty stews, stir-fries, and pasta dishes, these ...
It's fair to say that the unfavorable reputation of blandness that was once unjustly afforded to plant-based meat alternatives has mostly been left in the past. As vegan diets and plant-based cooking ...
🌱 Want more plant-based goodness? Subscribe for weekly recipes, reviews, and tips for thriving on a whole food plant-based lifestyle—without the stress. NOTE: I am not a doctor, dietitian or ...
Analysis of data from the French French NutriNet-Santé cohort reveals that plant-based diets rich in ultra-processed foods ...
Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.
The longest-living people in the world, identified by the Blue Zones project, include a Seventh-day Adventist community east of Los Angeles that is aging gracefully while consuming a plant-based diet.
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Headlines reporting on ‘declining plant-based sales’ and talk of a fading trend make for dramatic clickbait, but they miss ...