An individual’s genetics and their environment both shape their personality. However, opinions differ on the degree to which each of these factors influences personality, and how they contribute to ...

Personality can change, and it can be changed by one’s work experiences. In a previous blog post, Dr. Lena Wang and I discussed why personality can change, how our work experiences can shape ...

Borderline Personality Disorder is much talked about in psychological discussions. BPD is complicated to live with and deal with, and it is often misunderstood. In a series of posts, I will discuss ...

Journalling is a powerful tool for personality development, offering students a pathway to self-awareness and growth. By recording thoughts and feelings, students can identify patterns in behavior and ...

Personality refers to the unique set of characteristics, traits, behaviours, and patterns of thinking that define an individual’s distinct identity and influence how they interact with others and ...