The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Annarose Jowenson honed her understanding of the value of self-reflection as a graduate student in the M.S.W/M.A. dual degree program at BC. Now she relies on the practice as the campus minister for ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. As the year wraps up, it’s the perfect time to hit pause and ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Amidst the twinkle of holiday lights, the hum of year-end festivities, the closing of Q4, a quieter yet profound tradition emerges — the annual self-evaluation. Unfortunately, many overlook this ...

FLINT, MI - Fasting from dawn to sunset is just one part of Ramadan—but for me, this month is about so much more. It’s a time of deep reflection, gratitude, and prayer. From the moment I wake for ...