Yoga Asanas For PCOD-PCOS: PCOS and PCOD are ovarian conditions in women. PCOD or PCOS has become a very common health problem in women nowadays. In this condition, periods become irregular due to ...

From teenage age to women in their ‘20s and ‘30s are found to have PCOS and PCOD, which can be a cause of hormonal imbalances leading to irregularity and absence of periods and difficulties in ...

PCOS and PCOD and other such health problems are directly linked to a poor diet and a sedentary lifestyle. Refined carbs, sugar, junk food, and a poor sleep cycle disrupt hormones, which prevent the ...

Dr Vatsya highlights that PCOS is influenced by lifestyle choices, not just hormones. He advises women to focus on a balanced diet, exercise, and sleep. Polycystic Ovary Syndrome (PCOS) isn’t just a ...

Polycystic ovary syndrome (PCOS) is a condition involving hormonal imbalances and metabolism problems. This condition affects the ovaries, but doesn’t necessarily lead to infertility. You can get ...