Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Discover why taking a daily shot of high-quality extra virgin olive oil is becoming a popular health trend, with benefits ...

“I think we're having an olive oil Renaissance, which is so wonderful,” says Kathryn Tomajan, founder of Fat Gold olive oil ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

Well, that’s another story. Olive oil, especially the extra virgin kind, is packed with healthy mono-unsaturated fats and polyphenols, which are basically superheroes for your gut. These compounds ...

High caloric intake Remember that olive oil is a fat, meaning that it’s calorie-dense, says Bonnie Taub-Dix, RDN, host of the Media Savvy Podcast and author of Read It Before You Eat It ...