They said the study set out to investigate the psychological mechanisms that could explain why evening-types were at higher ...

Experts say a spectrum of natural sleeping and waking rhythms exists, ranging from extreme morning people to extreme "night ...

especially when everyone on my overnight plane was asleep and the night owl in me wanted to read. And since it's also lightweight and bendable, it's also easy to store. The light comes with a ...

Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...

Between 60 and 73 percent of the species recorded in more than one project showed signs of at least two types of daily rhythms: some mixture of daytime, night ... In light of the new research ...