It’s a new catchphrase: “sitting is the new smoking.” In a world that sits, Dr. Chad Walding of Native Path wants to show us how to stand up straight — so he stopped by Studio 512 to give us some of ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. On a sweltering ...