The northern lights revealed themselves to a handful of states Tuesday, but if you missed out, you still have a chance to ...

A new study highlights how controlled exposure to natural light before waking can improve morning alertness and reduce sleepiness.

Among the many elements that make up a building, openings play a crucial role in connecting the interior and exterior, balancing privacy with transparency, and allowing the entry of natural light ...

You need a fake window to cheer things up! As it turns out, it’s pretty easy to make a convincingly real-looking day-light window — plus you could totally mess with your circadian rhythm!

Osaka Metropolitan University researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off ...

Though brands like White Claw and Truly established themselves as early favorites within the hard-seltzer canon, in the past two weeks three new products have joined the market: Natural Light ...

the lethargy and feelings of sadness and hopelessness that come when the weather forces people to spend more time indoors and the season provides little opportunity for exposure to natural light.