Most people think of nails as something to paint, trim, or show off, but they’re much more than that — they’re tiny health ...

Your nails might seem like a purely cosmetic detail, but doctors often see them as tiny windows into your overall health.

You notice it first as a small gap between your nail and the pink skin underneath. What starts as a barely visible separation gradually expands, creating an unsettling space where debris collects and ...

Your nails serve as more than just a canvas for your favorite polish color. These small but significant parts of your body can reveal important information about your overall health, often acting as ...

You probably don’t spend much time thinking about your fingernails (unless you’re painting them!). But your nails can provide key insights into your health. Take nail ridges for instance, which may ...

Dry skin, parched strands—as most of us in our 50s already know, menopause can cause us to dry out from head to toe—including to the very tips of our fingernails. “During menopause, changes in nail ...

Nail problems, particularly nail fungus, are not just a cosmetic issue; they can significantly impact an individual’s health and self-esteem. For many, the discomfort and embarrassment associated with ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Nail polish has been around for a long time, but new formulas and techniques have taken nail painting to the next level. Manicure enthusiasts can now choose from an endless variety of colors and ...

Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.