Last month, I spent a couple of vacation weeks in Europe. I saw the sights. Perhaps the highlight of my trip was a visit to the real Oktoberfest in Munich, Germany, where many a beer was joyfully ...

Water serves as the foundation of human health, comprising approximately 60% of adult body weight and playing essential roles in virtually every bodily function. From regulating body temperature and ...

Medically reviewed by Allison Herries, RDN While plain water is the gold standard for meeting hydration goals, warm beverages ...

CHICAGO, IL—Patients with chronic heart failure (HF) should not feel compelled to limit the amount of fluids they take in during the day, according to results of the FRESH-UP study. A more liberal ...