while the skin and pit are discarded. But can you eat mango skin? Yes, you can eat mango skin, as it’s filled with nutrients, but whether or not you should is up for debate. Mango skin can ...

Kesar (May) is a wonderfully sweet, juicy and aromatic thin-skinned mango from India and Pakistan. Maya (mid-July to August), from Israel, has a thick yellow-blushed skin that hides sweet juicy ...

Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and purée the flesh and juice in a food processor or blender. Add the milk and ...