From dry brushing to herbs, see why the internet is obsessed with lymphatic drainage and how you can boost your health ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

Theresa Larkin, Associate professor of Medical Sciences, University of Wollongong, Alison Tomlin, Senior lecturer, Faculty of Science, Medicine and Health, Graduate School of Medicine, University of ...

Add Yahoo as a preferred source to see more of our stories on Google. Ready to slim down for summer? You'll be glad to know that the best lymphatic drainage machines pulverize fat cells, remove ...

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

If you thought compression wearables were limited to butt-lifting leggings and recovery boots that are more function than ...