No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management ... along with essential nutrients like choline, iron, and selenium. Egg white wraps are made of egg ...

One egg has less than one gram of carbs — 0. ... Use the leaves to make a healthy, low-carb wrap or lightly cook them to get the maximum nutrients out of them. One cup of broccoli rabe has ...