Life expectancy in the United States has been rising over many decades, ushering in what experts describe as "an era of ...

Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.

New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity ...

But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...

A groundbreaking U.S. study found that sleep may play a bigger role in life expectancy than diet or exercise—revealing just ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to the brain with inadequate sleep.

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

With modern medicine, better nutrition, and *** focus on wellness, we're witnessing *** transformation that really touches all aspects of life and society. I spoke with Michael Clinton, an expert on ...

Oral frailty can shorten your life expectancy, so those dreaded visits, drills and all, really are for your own good.