Joy is more than a fleeting feeling, it’s a gift from God that anchors us through life’s highs and lows. This post explores 20 powerful Bible verses about joy, showing how God’s Word reminds us to ...

Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

Meditate is to turn inwards and to concentrate on your inner self. Read on to know more about the benefits of meditating on a daily basis. Meditation is powerful in reducing anxiety, stress and helps ...

Spirituality, the science of the Spirit, has evolved over time. Modern practices like Meditation, Yoga, and Prayers lead to Self-Realization and Enlightenment. What is Spirituality? Spirituality is ...

The new Start TODAY app features a roster of 15 best-in-class trainers who specialize in different workout modalities, but share one common goal: to help you become the healthiest, happiest version of ...