News

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...
Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...
Remember Joseph Pilates? He—and again, this is totally true—configured an early prototype first reformer out of hospital beds in an internment camp during World War II. After the war ...
A movement coach reveals the 10 Pilates myths he thinks are holding people back from experiencing the benefits of Pilates ...
By mimicking reformer-style movements ... it enhances body awareness and boosts your mood. As founder Joseph Pilates put it, it’s about the "complete coordination of body, mind, and spirit." ...
There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...
Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.
“Joseph Pilates originally called his work ... Blum highlights the difference: “Reformer Pilates is a full body workout and rather different to mat-based Pilates as the exercises use ...
Pilates has exploded in popularity, especially on TikTok, where it's often promoted as the secret to a "Pilates body" - long, ...