A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

A large Johns Hopkins–led study found that a brain training video game may lower dementia risk for up to 20 years. Older adults who completed speed-based cognitive training with booster sessions ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research.

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Dr Sudhir emphasises that strength training is vital for brain health, reducing brain age and enhancing cognitive functions as it combats several concerns.