Like most social media apps, the fitness side of TikTok is full of content — workout regimes, food videos, and body positive influencers float around For You Pages sharing an overwhelming amount of ...

Families and their children with intellectual and developmental disabilities often face many barriers to getting accessibility to exercise. But, in 2019, University of Wisconsin associate professor of ...

Xavier College Prep junior Saniya Dwivedi has created Health In Movement, a youth-led nonprofit focused on improving mental ...

It's the organization that makes exercise inclusive for all abilities! Brad Franklin, founder of Everybody Athletics, along with athlete Jackie Swart, joined us to share about their lifechanging ...

A local couple has created a workout space for their son, who lives with autism, and for others who need the same type of support. To exercise the mind, Kavyashree Mallanna teaches the game of chess.

St. John’s Nursing Home is combating winter’s challenges by promoting indoor exercise for its residents. The facility kicked off the New Year with an inclusive ...

Finding the best exercises to attain this balanced lifestyle may prove difficult due to the many options available. An effective and all-inclusive exercise is Pilates. Pilates is a type of exercise ...