Poor short-term memory can be caused by preoccupation, distractions, and lack of focus. As a small business owner managing a heavy workload, you may be overwhelmed and, at times, even struggle with ...

Some patches contain pure nicotine, making them much better than cigarettes or vaping. I believe most of the patches contain ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Q. I’m a physician and have long seen studies on using the nicotine patch for multiple disorders, including memory. Since it is a naturally occurring substance, I decided to give it a try.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...

In today’s fast-paced world, where productivity is often prioritized over rest, many underestimate the powerful connection between sleep and memory. Whether you are a student cramming for an exam, a ...

People with schizophrenia often suffer from cognitive difficulties. Transcranial direct current stimulation of the brain is widely considered safe and is being studied as a treatment for depression.

If you are what you eat—and evidence increasingly indicates that's the case—perhaps sage will help you grow wiser. Research findings from England seem to corroborate the culinary folklore that sage ...